Latest posts
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Overcoming Addictions: A Simple Guide to Healing
Understanding Addictions Addictions come in many shapes and sizes, affecting not just the individuals who struggle with them but also their families and friends. These can range from substance abuse, like alcohol or drugs, to behavioural addictions such as gaming, pornography, shopping, or even social media. Recognising the signs of addiction is crucial; it’s the…
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Understanding Addictions: A Simple Guide to Overcoming Challenges
What Are Addictions? Addictions manifest in various forms, influencing individuals in profoundly different ways. While many people think primarily of substances like alcohol and drugs, addictions can also include behavioural patterns such as gambling, shopping, and even excessive screen time. The implications of addiction extend far beyond the individual; they ripple through families and friendships,…